ThoughtLoop is built for real brains on real days — not the perfect, focused version of you. Energy modes, AI task breakdown, focus sprints, and brain dump. All in one place.
Free to download · Pro from £3.75/mo
Features
No endless settings. No guilt. Just the tools that help you move from stuck to started.
Tell ThoughtLoop how you feel today — Ease, Steady, or Go. Your task list and coaching adapts to your actual capacity, not an idealised version of yourself.
Start a countdown timer on any task. A sprint frame turns a vague to-do into a timed commitment. ADHD brains work better with a clock running.
Speak your thoughts out loud. ThoughtLoop transcribes them and extracts individual tasks automatically. Get everything out of your head and into a plan in under 60 seconds.
Tasks with phone numbers, addresses, or appointments get smart action chips — one tap to call, get directions, or open your calendar. Reduce the friction between deciding and doing.
Stuck on a big task? ThoughtLoop breaks it into small, concrete steps. No more staring at "Write report" — just step one, then step two.
Track your daily progress with a momentum score and streak counter. Built-in celebration when you close tasks — because wins deserve to feel like wins.
Who it's for
ThoughtLoop adapts its language, style, and coaching to who you actually are.
Built from the ground up for executive dysfunction
Study plans, deadlines, exam streaks
High-leverage actions and execution tracking
Progress in the hardest season
Training plans, habit chains, consistency
Anyone who wants a clearer head
Pricing
Start free. Upgrade when ThoughtLoop becomes part of your day.
Also available at £4.99/month. Cancel anytime. Managed by Apple.
Download ThoughtLoop free and start your first Focus Day today.
Download on App Store